Sinus Headache vs. Migraine
Sinus headaches and migraines are frequently confused, and the confusion can lead to ineffective treatment.
True sinus headaches
Caused by actual sinus congestion or infection, typically accompanied by other congestion symptoms.
Migraines mistaken for sinus headaches
Migraines can cause facial pressure similar to sinus headaches, without underlying sinus congestion.
Telling them apart
The presence of true congestion symptoms, versus nausea or light sensitivity, helps distinguish the two.
Key takeawayMany headaches attributed to sinus issues are actually migraines, since facial pressure can occur with both — checking for true congestion symptoms helps distinguish the two accurately.
Helpful next steps
Magnesium glycinate supplement
Evidence-supported for migraine prevention.
This content is for general educational purposes only and is not a substitute for personalized medical advice. A sudden, severe headache unlike any before should be evaluated promptly.